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ETX

How the 24-hour day is becoming the new norm at work

by ETX

The workday now extends well into the evenings and weekends. Photography Sean Anthony Eddy / Getty Images© 

The days of working from 9 am to 5 pm seem to be over. Between checking emails at 6 am and meetings that drag on until 10 pm, employees now find themselves navigating what Microsoft calls the “infinite workday.” Far from improving performance, this phenomenon fragments attention and exhausts teams.

The tech giant recently released the latest edition of its "Work Trend Index," a comprehensive analysis based on anonymized data from millions of Microsoft 365 users worldwide. This report confirms what many workers experience on a daily basis: the boundaries between work and personal life are blurring at an alarming rate, turning each day into an exhausting marathon.

Evidence of this can be found in the early hours of the day. At 6 am, 40% of workers are already checking their work email to anticipate the day's priorities, a habit that reflects growing anxiety about the daily workload.

And the onslaught continues from then on. Each employee receives an average of 117 emails per day, most of which are read in less than a minute. “Mass emails with 20+ recipients are up 7% in the past year, while one-on-one threads are on the decline (-5%),” explains the Microsoft report. At 8 am, Teams takes over, with 153 messages received per person per working day. This information overload creates a vicious circle where employees develop compulsive checking habits, hoping to regain control of a situation that is slipping away from them.

Meetings can eat away at concentration

The real problem arises during the most productive hours. Microsoft reveals that 50% of meetings are concentrated between 9 am and 11 am and 1 pm and 3 pm, precisely when we are naturally most focused. This collision between biological rhythms and organizational constraints produces a cruel paradox: the moments most conducive to in-depth work are monopolized by meetings that fragment our attention.

But meetings aren't the only issue. Every two minutes, an employee is interrupted by an email or notification. That's 275 interruptions per day, which destroys any possibility of sustained concentration. In this constant chaos, 48% of employees describe their work as “chaotic and fragmented,” a sentiment shared by 52% of leaders.

As if that weren't enough, the working day now extends well into the evenings and weekends. Meetings scheduled after 8 pm have jumped by 16% in one year. At 10 pm, 29% of workers are back checking their email. The weekend is no exception. Nearly 20% of employees check their emails before noon on Saturdays and Sundays, turning days off into an unofficial extension of the working week. Even more revealing, 5% return to their email inboxes on Sunday evenings after 6 pm. This Sunday anxiety, known as the “Sunday scaries,” reflects growing apprehension about the week ahead.

Rethinking the pace of work

This extension of working hours reveals a troubling paradox. While remote workers often see these late hours as an opportunity to catch up efficiently, their hybrid or in-office colleagues see them as an additional constraint. This divergence illustrates the urgent need to fundamentally rethink our relationship with work.

Faced with this situation, Microsoft is sketching out a way forward by outlining what it calls “Frontier Firms,” pioneering companies that are reinventing how they operate by using artificial intelligence. Their approach is based on three pillars. First, applying the 80/20 rule by delegating routine activities to AI to free up time for impact-generating tasks. Second, abandoning the traditional organizational chart in favor of an agile organization where teams are formed around specific objectives. Finally, developing the role of “agent bosses” who orchestrate mixed teams of humans and AI agents.

The challenge goes beyond simple technological optimization. In a context where a third of employees feel it is impossible to keep up with the current pace, fundamentally rethinking the organization of work becomes an existential necessity. The question is no longer whether work will change, but whether companies will be able to adapt before their teams burn out in this frantic race toward an illusion of productivity.

Reference
Provided by 
ETX

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